top of page


Healthy Eating - How to easily balance a meal?
Eating is an habit, pleasure,… But also a need. And like any need, some criteria has to be respected to ensure a good function of our...

Guillaume
Oct 20, 20213 min read


HEALTHY COOKING - What fats to use when cooking?
Depending to their resistance to heat, fats are more or less suitable for cooking. In order to preserve your health, it is important to...

Guillaume
Oct 20, 20212 min read


Thalassotherapy in Tunisia: the best advices.
A thalassotherapy in Tunisia? I share with you all my advices for the best holidays. Thanks to its nice weather, beautiful beaches and...

Sarah
Sep 1, 20214 min read


Gluten-free Banana Pancakes (with proteins)
Pancakes are delicious… but high in calories and sugar! The best would be to make low-calories pancakes, gluten-free and rich in...

Cassandra
May 31, 20211 min read


TIPI Method: fight against your phobia in 30 seconds only!
I would like to talk about the TIPI method. It is a simple technic you can use to end up your phobia. It can also be applied to many...

Guillaume
May 17, 20213 min read


Healthy & Vegan Ramen
Ramen are so delicious... But usually made with meat! Here is a healthy recipe adapted to the Vegan Lifestyle. It is perfect for athletic...

Guillaume
May 14, 20212 min read


Easy Home-Made Gazpacho (3 Ingredients)
Guillaume is a nutritionist. On his blog, he shares healthy recipes that will help you to reach the top! He kindly presents you a yummy...

Guillaume
May 7, 20212 min read


Vegan & Gluten-Free Blackcurrant Lemon Cheesecake - Clémentine's Healthy Meal
Clémentine (blog: Amande & Basilic) shares with us recipes to cook the best healthy meal. After the drink, appetizer and main, here is...

Clémentine
Apr 23, 20213 min read
bottom of page