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Gluten-free Banana Pancakes (with proteins)


Pancakes are delicious… but high in calories and sugar! The best would be to make low-calories pancakes, gluten-free and rich in proteins… Oh, wait! I know this recipe! Here it is: easy and quick banana pancakes.

Nutritional Values

These values equal the full amount of pancakes you will be able to cook with the recipe.

  • Energy: 365kcal

  • Lipids: 10,5g

  • Carbohydrate: 37g

  • Proteins: 29g

Ingredients

  • 1 banana

  • 20g buckwheat flour

  • 2 eggs

  • 15g proteins powder

  • 1 tea spoon of oil (olive or coconuts)

Ustensils

  • a pan